Riley works with an Eldoa Yoga trainer once a week during the NHL season to help keep his body in the best shape possible to perform well on the ice. He works on different pain-points he may be dealing with and as you can see in this feature, he is working through a shoulder issue. Yoga also helps Riley with the mental side of the game giving his mind a place to relax.
Riley Sheahan: Eldoa Yoga
Riley uses yoga to help get his body and mind right for action on the ice